Saturday, August 29, 2009

Day 2

9:00 AM

So far so good. I definitely woke up today with no hunger pains at all, which is good because I thought for sure I was going to have some in the morning!!

*TIP* For those of you who don't know... make a fresh drink when you feel hungry. I’m not sure if I mentioned it in an earlier post... however in the book it does mention for have between 6-12 drinks a day. However it is also mentioned that people who are using the cleanse strictly for the cleanse only can drink more throughout the day. I look at it this way... you will know what your body needs. The more active you are the more drinks you are most likely going to drink...

A 10 day shopping list and some alternatives will be coming next!

No comments:

Post a Comment